MPOWER ADULTS

(Age 18+)

HIGH ENERGY, STRESS-BUSTING WORKOUTS

This class is suitable for men and women whether complete beginners or more experienced martial artists.

Have fun whilst learning some valuable skills, working on your physical fitness and being part of a positive community. Classes vary week to week and focus on a variety of areas from pad-work, fitness drills, self defence and stretching to the more traditional martial arts. Come and give it a go!

KEY SKILLS: GET FIT, SELF DEFENCE, DE-STRESS, FUN

Class Times

Current LIVE ONLINE Class Timetable:

Thursday 19:45 – 20:45

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Wednesday 20:30 – 21:30 Nelson (Scout) Hall, Port Edgar Marina, South Queensferry, Edinburgh, EH30 9SQ

Free Trial

Click below to book your FREE trial class or to request further information.