MPOWER was formed with the goal of making confidence and empowerment available and achievable to all through fitness and martial arts.

There is often a mis-conception that martial arts are only for those who are already super fit or willing to engage in combat but this couldn’t be further from the truth. Martial arts are for everyone regardless of your age, ability or body type.

Whether you are looking to learn an effective martial art, lose weight, improve fitness or work off stress you are sure to feel empowered after each session. We have different classes available to suit everyone.